sitemap: http://www.change-my-life.com/sitemap.xml

User-agent: *
Disallow: /*/feed/$
Disallow: /*/feed/rss/$
Disallow: /*/trackback/$
Disallow: /wp-*
Disallow: /wp-content/*
Disallow: /wp-admin/*
Disallow: /wp-includes/*
Disallow: /trackback/*
Disallow: /feed/*
Disallow: /comments/*
Disallow: /page/*
Disallow: /date/*
Disallow: /archive/*
Disallow: /rss/*